Do This To Get Rid of Stress and Anxiety INSTANTLY! | My Mental Health Journey
Manage episode 378343288 series 3491906
Join My 90 Day Transformation Challenge Starts October 2nd (Set Up a call to work with me) ➡️ https://www.elizabethaylor.info/coaching-and-programs
150 Healthy Food Swaps Ebook (code GUT10) https://www.elizabethaylor.info/product-page/150-heathy-food-swaps
GET MY FREE RECIPE EBOOK ➡️https://www.elizabethaylor.info/freebie
FOLLOW ME ON INSTAGRAM ➡️ https://www.instagram.com/elizabethaylorfitness/
WORKOUT GUIDES➡️https://www.elizabethaylor.info/collection1
~~~
1st Phorm Supplements I use Daily: Thank you for ordering through this link to support me
https://1stphorm.com/?a_aid=elizabethaylorfitness
Magnesium for Stress and Sleep
https://1stphorm.com/collections/new-products/products/magnesium/?a_aid=elizabethaylorfitness
Favorite vegan protein (bloat free)
https://1stphorm.com/products/vegan-power-pro/?a_aid=elizabethaylorfitness
Pre/Post Workout Recovery Shake
1stphorm.com/collections/products/products/vegan-post-workout-stack/?a_aid=elizabethaylorfitness
Natural Pre Workout
https://1stphorm.com/products/megawatt?a_aid=elizabethaylorfitness
Protein bars
https://1stphorm.com/products/vegan-power-pro-bar?a_aid=elizabethaylorfitness
Gi Advantage (help the gut)
https://1stphorm.com/products/gi-advantage/?a_aid=elizabethaylorfitness
Reds+Greens (gut elixir)
https://1stphorm.com/products/opti-health-stack/?a_aid=elizabethaylorfitnes
Microfactor (daily vitamin pack)
https://1stphorm.com/products/micro-factor/?a_aid=elizabethaylorfitness
Best Collagen (dermal is key)
https://1stphorm.com/collections/hair-skin-and-nails/products/collagen-with-dermaval/?a_aid=elizabethaylorfitness
~~~
Get a Free LMNT 8-Sample Pack with purchase using my LINK (My Go-to Electrolytes)
http://drinklmnt.com/ElizabethAylorFitness
~~~~
NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Elizabeth and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician,
92集单集