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Ep 113 | Progress Over Perfection | Building Habits That Last with Traevon D'ier

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Manage episode 454603712 series 3563105
内容由Jacob Emery提供。所有播客内容(包括剧集、图形和播客描述)均由 Jacob Emery 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

On this episode of the Iron & Infrastructure Podcast, I sit down with Traevon D'ier to discuss the power of starting small and how it can spark lasting change. We talk about breaking unhealthy habits, the myth of overnight success, and why progress always beats perfection. This conversation is all about embracing the process, staying consistent, and using small, intentional steps to drive big transformations.

Key Topics:

  • Building habits with small, manageable steps.
  • Why adding healthy habits works better than taking things away.
  • The myth of overnight success—how years of persistence lead to big breakthroughs.
  • Progress over perfection: focusing on consistent improvement.

#IronAndInfrastructure #ProgressOverPerfection #BuildBetterHabits #SmallStepsBigChange #PersonalGrowth #MindsetShift #OvernightSuccessMyth #MaxEffort #PodcastEpisode

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Artwork
icon分享
 
Manage episode 454603712 series 3563105
内容由Jacob Emery提供。所有播客内容(包括剧集、图形和播客描述)均由 Jacob Emery 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

On this episode of the Iron & Infrastructure Podcast, I sit down with Traevon D'ier to discuss the power of starting small and how it can spark lasting change. We talk about breaking unhealthy habits, the myth of overnight success, and why progress always beats perfection. This conversation is all about embracing the process, staying consistent, and using small, intentional steps to drive big transformations.

Key Topics:

  • Building habits with small, manageable steps.
  • Why adding healthy habits works better than taking things away.
  • The myth of overnight success—how years of persistence lead to big breakthroughs.
  • Progress over perfection: focusing on consistent improvement.

#IronAndInfrastructure #ProgressOverPerfection #BuildBetterHabits #SmallStepsBigChange #PersonalGrowth #MindsetShift #OvernightSuccessMyth #MaxEffort #PodcastEpisode

  continue reading

119集单集

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