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#161: Questions to Ask Yourself to make 2024 the Best Year

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Manage episode 399771480 series 3488865
内容由Renae Elliott提供。所有播客内容(包括剧集、图形和播客描述)均由 Renae Elliott 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Do you want to make 2024 your best year?
Before we conquer our future goals we must first look back and do an honest reflection of how well we have done with the past goals - where we have succeeded and where we have fallen short.
In this episode, I will be sharing with you five questions you can ask yourself for instant clarity and insight. Your answers will help you realise what you may want to do differently for this new year.
Love this podcast? We love to hear it from you!

If you're facing challenges on your fitness journey and need some guidance, I'm here to help. I'm currently opening slots for a few individuals to join my FREE 1:1 Coaching.
Apply now for personalised support from me.
Or you can check more of my coaching programs here
WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes.
DISCOVER YOUR INNER SELF AND IMPROVE YOUR MINDSET!

Start your weight loss journey now with my Mind Over Muscle Program
Explore how to Work with me
Join my EXCLUSIVE Coaching Community: Strong Body & Mind Tribe
Follow me on Instagram: @renae.wellnesscoaching
Check me on Facebook: Renae Elliott Wellness Coaching
Explore my other services as a Certified Fitness Trainer

  continue reading

177集单集

Artwork
icon分享
 
Manage episode 399771480 series 3488865
内容由Renae Elliott提供。所有播客内容(包括剧集、图形和播客描述)均由 Renae Elliott 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Do you want to make 2024 your best year?
Before we conquer our future goals we must first look back and do an honest reflection of how well we have done with the past goals - where we have succeeded and where we have fallen short.
In this episode, I will be sharing with you five questions you can ask yourself for instant clarity and insight. Your answers will help you realise what you may want to do differently for this new year.
Love this podcast? We love to hear it from you!

If you're facing challenges on your fitness journey and need some guidance, I'm here to help. I'm currently opening slots for a few individuals to join my FREE 1:1 Coaching.
Apply now for personalised support from me.
Or you can check more of my coaching programs here
WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes.
DISCOVER YOUR INNER SELF AND IMPROVE YOUR MINDSET!

Start your weight loss journey now with my Mind Over Muscle Program
Explore how to Work with me
Join my EXCLUSIVE Coaching Community: Strong Body & Mind Tribe
Follow me on Instagram: @renae.wellnesscoaching
Check me on Facebook: Renae Elliott Wellness Coaching
Explore my other services as a Certified Fitness Trainer

  continue reading

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