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内容由Jabba To Jedi and Gav Murphy提供。所有播客内容(包括剧集、图形和播客描述)均由 Jabba To Jedi and Gav Murphy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Episode 4: How to Motivate Yourself to Run 91k in One Day

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Manage episode 151558821 series 1031583
内容由Jabba To Jedi and Gav Murphy提供。所有播客内容(包括剧集、图形和播客描述)均由 Jabba To Jedi and Gav Murphy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
We've got our first guest on the podcast, fitness tech expert and ultra runner, Kieran Alger. He deals out motivation and inspiration while Gav's upset because he's had to start running a bit more. You can check out Kieran's awesome blog here: http://manvmiles.com/ You can read all about Gav's body transformation thing here: http://www.jabbatojedi.com If you want to get in touch with Gav, you can: E-Mail: jabbatojedi@gmail.com Twitter: @cymrogav Instagram: JabbaToJedi Album art by @0Apes0 & Soundcloud cover art by @McSammi.
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Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on October 01, 2023 20:08 (1+ y ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 151558821 series 1031583
内容由Jabba To Jedi and Gav Murphy提供。所有播客内容(包括剧集、图形和播客描述)均由 Jabba To Jedi and Gav Murphy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
We've got our first guest on the podcast, fitness tech expert and ultra runner, Kieran Alger. He deals out motivation and inspiration while Gav's upset because he's had to start running a bit more. You can check out Kieran's awesome blog here: http://manvmiles.com/ You can read all about Gav's body transformation thing here: http://www.jabbatojedi.com If you want to get in touch with Gav, you can: E-Mail: jabbatojedi@gmail.com Twitter: @cymrogav Instagram: JabbaToJedi Album art by @0Apes0 & Soundcloud cover art by @McSammi.
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