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101: What a Dad Bod ACTUALLY Shows Your Family
Manage episode 453154857 series 2687357
In episode 101, Jason Khalipa and Gabe Yanez talk about why a "Dad Bod" shows you DON'T care about your family and why being in shape allows you to serve your family better.
Never let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.
Follow Jason: https://instagram.com/jasonkhalipa?igshid=MzRlODBiNWFlZA==
Follow TRAIN HARD: https://www.instagram.com/trainhard.fit/?hl=en
Never Zero Newsletter: https://www.th.fit/
NCFIT Programming For Gym Owners: https://www.nc.fit/programming
Philanthropy: https://avaskitchen.org/
Timestamps:
0:00 - Does a Dad Bod Show You Care?
1:50 - Why Getting a Coach Can Make a Big Difference
5:46 - Reflecting on the Past Year for Growth
7:33 - Competing and Training for Hyrox
11:13 - Athlete Performances and Race Timings
13:13 - Tragic Incident at the 2024 CrossFit Games
17:09 - The Power of Clear Communication in Communities
18:53 - CrossFit’s Impact vs. Social Media Negativity
22:22 - Family Christmas Traditions and Preferences
24:09 - Real Christmas Trees and Fire Hazards
27:37 - Processing a Turkey: A Learning Experience
29:23 - How Food Origins Can Shape Family Values
32:41 - Misconceptions About Dad Bods and Priorities
37:53 - Looking to the Future: Improving Health Today
39:34 - It’s Never Too Late for a Physical Transformation
43:00 - Supporting Families Facing Pediatric Cancer
44:46 - How Faith and Support Help Fathers in Tough Times
48:11 - Personal Growth as a Dad and Deeper Family Bonds
49:47 - How Kids Inspire Life-Changing Decisions
566集单集
Manage episode 453154857 series 2687357
In episode 101, Jason Khalipa and Gabe Yanez talk about why a "Dad Bod" shows you DON'T care about your family and why being in shape allows you to serve your family better.
Never let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.
Follow Jason: https://instagram.com/jasonkhalipa?igshid=MzRlODBiNWFlZA==
Follow TRAIN HARD: https://www.instagram.com/trainhard.fit/?hl=en
Never Zero Newsletter: https://www.th.fit/
NCFIT Programming For Gym Owners: https://www.nc.fit/programming
Philanthropy: https://avaskitchen.org/
Timestamps:
0:00 - Does a Dad Bod Show You Care?
1:50 - Why Getting a Coach Can Make a Big Difference
5:46 - Reflecting on the Past Year for Growth
7:33 - Competing and Training for Hyrox
11:13 - Athlete Performances and Race Timings
13:13 - Tragic Incident at the 2024 CrossFit Games
17:09 - The Power of Clear Communication in Communities
18:53 - CrossFit’s Impact vs. Social Media Negativity
22:22 - Family Christmas Traditions and Preferences
24:09 - Real Christmas Trees and Fire Hazards
27:37 - Processing a Turkey: A Learning Experience
29:23 - How Food Origins Can Shape Family Values
32:41 - Misconceptions About Dad Bods and Priorities
37:53 - Looking to the Future: Improving Health Today
39:34 - It’s Never Too Late for a Physical Transformation
43:00 - Supporting Families Facing Pediatric Cancer
44:46 - How Faith and Support Help Fathers in Tough Times
48:11 - Personal Growth as a Dad and Deeper Family Bonds
49:47 - How Kids Inspire Life-Changing Decisions
566集单集
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