Artwork

内容由Jay Harold提供。所有播客内容(包括剧集、图形和播客描述)均由 Jay Harold 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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More Bounce to the Ounce by Morgan Bouldin

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Manage episode 153596657 series 1095004
内容由Jay Harold提供。所有播客内容(包括剧集、图形和播客描述)均由 Jay Harold 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
A Jazzy take on the Classic Jam by Morgan Bouldin. Jay Harold added a video track with quotes to get you moving toward your goals. Remember this quote from Christopher McDougall: “Every morning in Africa, a gazelle wakes up, it knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn’t matter whether you’re the lion or a gazelle-when the sun comes up, you’d better be running.” You need "More Bounce to the Ounce!" www.Jay-Harold.com
  continue reading

42集单集

Artwork
icon分享
 
Manage episode 153596657 series 1095004
内容由Jay Harold提供。所有播客内容(包括剧集、图形和播客描述)均由 Jay Harold 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
A Jazzy take on the Classic Jam by Morgan Bouldin. Jay Harold added a video track with quotes to get you moving toward your goals. Remember this quote from Christopher McDougall: “Every morning in Africa, a gazelle wakes up, it knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn’t matter whether you’re the lion or a gazelle-when the sun comes up, you’d better be running.” You need "More Bounce to the Ounce!" www.Jay-Harold.com
  continue reading

42集单集

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