Artwork

内容由Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms, Joy Ridenour - Professional Organizer, and Productivity Success Coach for ADHD Moms提供。所有播客内容(包括剧集、图形和播客描述)均由 Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms, Joy Ridenour - Professional Organizer, and Productivity Success Coach for ADHD Moms 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

219: Kickstart Your New Year with ADHD-Friendly Strategies

10:04
 
分享
 

Manage episode 460051398 series 2964997
内容由Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms, Joy Ridenour - Professional Organizer, and Productivity Success Coach for ADHD Moms提供。所有播客内容(包括剧集、图形和播客描述)均由 Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms, Joy Ridenour - Professional Organizer, and Productivity Success Coach for ADHD Moms 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome to the new year! If you're finding yourself struggling with New Year's resolutions and feeling defeated, this episode is for you. Join Joy, a professional organizer and mom of four, as she shares strategies designed specifically for ADHD brains. Discover how to overcome the all-or-nothing attitude and make meaningful progress without relying on unrealistic expectations of consistency.

You'll learn practical tips for setting short-term goals, embracing flexibility with loopholes, and creating visual cues to track your achievements. Joy also highlights the importance of accountability and community support in achieving your goals. Whether it's decluttering your home, keeping resolutions alive, or simply finding a fresh start, Joy's insights will help you embrace your unique brain and make 2025 a year of joyful success.

Connect with Me!

Podcast Community: https://bit.ly/joylovinghomecommunity

Membership: https://joylovinghome.com/membership

Email: joy@joylovinghome.com

  continue reading

255集单集

Artwork
icon分享
 
Manage episode 460051398 series 2964997
内容由Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms, Joy Ridenour - Professional Organizer, and Productivity Success Coach for ADHD Moms提供。所有播客内容(包括剧集、图形和播客描述)均由 Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms, Joy Ridenour - Professional Organizer, and Productivity Success Coach for ADHD Moms 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome to the new year! If you're finding yourself struggling with New Year's resolutions and feeling defeated, this episode is for you. Join Joy, a professional organizer and mom of four, as she shares strategies designed specifically for ADHD brains. Discover how to overcome the all-or-nothing attitude and make meaningful progress without relying on unrealistic expectations of consistency.

You'll learn practical tips for setting short-term goals, embracing flexibility with loopholes, and creating visual cues to track your achievements. Joy also highlights the importance of accountability and community support in achieving your goals. Whether it's decluttering your home, keeping resolutions alive, or simply finding a fresh start, Joy's insights will help you embrace your unique brain and make 2025 a year of joyful success.

Connect with Me!

Podcast Community: https://bit.ly/joylovinghomecommunity

Membership: https://joylovinghome.com/membership

Email: joy@joylovinghome.com

  continue reading

255集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南

边探索边听这个节目
播放