Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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内容由Jules De Jesus Fritz提供。所有播客内容（包括剧集、图形和播客描述）均由 Jules De Jesus Fritz 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Cultivating Peace in Stressful Moments: Part 1 — Where to Start
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内容由Jules De Jesus Fritz提供。所有播客内容（包括剧集、图形和播客描述）均由 Jules De Jesus Fritz 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
My article and how-to guide, “Cultivating Peace in Stressful Moments”, from Paprika Southern magazine is now a video series on YouTube! I’ll dive deeper into each part of the process from where to start the moment discomfort hits, ending with aligning with peace. Hit play to watch and/or listen to the audio version on the […]
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Manage episode 299929278 series 1399380
内容由Jules De Jesus Fritz提供。所有播客内容（包括剧集、图形和播客描述）均由 Jules De Jesus Fritz 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
My article and how-to guide, “Cultivating Peace in Stressful Moments”, from Paprika Southern magazine is now a video series on YouTube! I’ll dive deeper into each part of the process from where to start the moment discomfort hits, ending with aligning with peace. Hit play to watch and/or listen to the audio version on the […]
…
continue reading
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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…
continue reading
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…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
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…
continue reading
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Player FM -播客应用
使用Player FM应用程序离线！
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