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Gut Health, Hormonal Imbalances, and Why Women Should Advocate For Their Health with Esther Blum

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Manage episode 311173959 series 3086751
内容由Kat Khatibi提供。所有播客内容(包括剧集、图形和播客描述)均由 Kat Khatibi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Gut Health and Hormonal Imbalances and Why Women Should Advocate For Their Health, with Esther Blum

On today's podcast we have 4x Bestselling Author, Integrative Dietitian and High-Performance Coach ESTHER BLUM. She beat mercury and mold toxicity, battled Epstein-Barr Virus and debilitating insomnia. Her training and expertise have enabled her to coach people to eliminate the need for medication, optimize gut health, balance their hormones, and reverse chronic illness. She has helped thousands of women identify and fix the root cause of their health issues and balance their hormones once and for all.

IN THIS EPISODE:

  • What does an Integrative Dietician do, and how it is different from a traditional Western approach to diet and nutrition?
  • Why do so many women feel awful, but are told by doctors their labs are fine?
  • Which body processes are the gut responsible for?
  • What steps can we take to improve our gut health?
  • Why are so many women suffering from hormonal imbalances? Is it genetic? Environmental? Diet?
  • Proper testing and the DUTCH test for hormones.
  • How long on average does it take to balance hormones once you begin these diet and lifestyle changes?
  • and so much more!

REACH ESTHER BLUM:

https://estherblum.com/

https://www.facebook.com/LivingGorgeous

https://www.instagram.com/gorgeousesther/

https://www.youtube.com/user/estherblum

http://www.linkedin.com/in/estherblumrd/

Books, "Cavewomen Don’t Get Fat," "Eat, Drink and Be Gorgeous," "Secrets of Gorgeous," and "The Eat, Drink, and Be Gorgeous Project" as well as my practice.

FREE Consultations for the first few listeners! Estherblum.com/call

Reach Kat:

https://www.katkhatibi.com/

Instagram: https://www.instagram.com/katkhatibi/

Facebook: https://www.facebook.com/katkhatibipodcast

FB Estrogen Dominance Support:

https://www.facebook.com/groups/246063502794666

FB General Female Hormonal Imbalances Support Group:

https://www.facebook.com/groups/461743274271991/

SUPPORT THE PODCAST: https://anchor.fm/healthfulgypsy/support

Be a guest in a future episode: https://www.katkhatibi.com/podcast/

Leave a voice comment or question and maybe get it answered or heard on a future episode: https://anchor.fm/healthfulgypsy/message

BECOME A PATRON

TRY Femminessence to Balance Hormones Naturally Use code KAT15 for 15% off

  continue reading

129集单集

Artwork
icon分享
 
Manage episode 311173959 series 3086751
内容由Kat Khatibi提供。所有播客内容(包括剧集、图形和播客描述)均由 Kat Khatibi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Gut Health and Hormonal Imbalances and Why Women Should Advocate For Their Health, with Esther Blum

On today's podcast we have 4x Bestselling Author, Integrative Dietitian and High-Performance Coach ESTHER BLUM. She beat mercury and mold toxicity, battled Epstein-Barr Virus and debilitating insomnia. Her training and expertise have enabled her to coach people to eliminate the need for medication, optimize gut health, balance their hormones, and reverse chronic illness. She has helped thousands of women identify and fix the root cause of their health issues and balance their hormones once and for all.

IN THIS EPISODE:

  • What does an Integrative Dietician do, and how it is different from a traditional Western approach to diet and nutrition?
  • Why do so many women feel awful, but are told by doctors their labs are fine?
  • Which body processes are the gut responsible for?
  • What steps can we take to improve our gut health?
  • Why are so many women suffering from hormonal imbalances? Is it genetic? Environmental? Diet?
  • Proper testing and the DUTCH test for hormones.
  • How long on average does it take to balance hormones once you begin these diet and lifestyle changes?
  • and so much more!

REACH ESTHER BLUM:

https://estherblum.com/

https://www.facebook.com/LivingGorgeous

https://www.instagram.com/gorgeousesther/

https://www.youtube.com/user/estherblum

http://www.linkedin.com/in/estherblumrd/

Books, "Cavewomen Don’t Get Fat," "Eat, Drink and Be Gorgeous," "Secrets of Gorgeous," and "The Eat, Drink, and Be Gorgeous Project" as well as my practice.

FREE Consultations for the first few listeners! Estherblum.com/call

Reach Kat:

https://www.katkhatibi.com/

Instagram: https://www.instagram.com/katkhatibi/

Facebook: https://www.facebook.com/katkhatibipodcast

FB Estrogen Dominance Support:

https://www.facebook.com/groups/246063502794666

FB General Female Hormonal Imbalances Support Group:

https://www.facebook.com/groups/461743274271991/

SUPPORT THE PODCAST: https://anchor.fm/healthfulgypsy/support

Be a guest in a future episode: https://www.katkhatibi.com/podcast/

Leave a voice comment or question and maybe get it answered or heard on a future episode: https://anchor.fm/healthfulgypsy/message

BECOME A PATRON

TRY Femminessence to Balance Hormones Naturally Use code KAT15 for 15% off

  continue reading

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