Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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内容由Kat Khatibi提供。所有播客内容（包括剧集、图形和播客描述）均由 Kat Khatibi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Your Body's Toxic Load, Detoxing, and weight-loss with Dr. Stephen Cabral
Manage episode 317614645 series 3086751
内容由Kat Khatibi提供。所有播客内容（包括剧集、图形和播客描述）均由 Kat Khatibi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Your Body's Toxic Load, Detoxing, and weight-loss with Dr. Stephen Cabral
INTRO: Dr. Stephen Cabral is a Board Certified Doctor of Naturopathy and Author of the International Best-Selling book, the Rain Barrel Effect. He developed his passion for health and wellness after going through his own severe health issues at 17. This was when he met an “alternative” health doctor and began his recovery. In today's episode we discuss your body's toxic load and what the rain barrel effect means, detoxing, and weight-loss.
IN THIS EPISODE:
- Hidden toxins around us that may be making us unwell
- Hidden toxins and the rain barrel effect
- Detoxification methods
- Female hormonal imbalances struggling livers and liver support
- Inflammation
- How to ultimately get well, lose the weight, and live longer
- Top foods we should be consuming daily
- Sleep and mental and physical health
- Intermittent fasting for women?
- How often to do longer fasts and what exactly makes a longer fast
- Some underlying reasons people get sick and overweight
- Daily supplements and health hacks
- and so much more!
REACH Dr. Stephen Cabral:
StephenCabral.com (Free Book)
StephenCabral.com/Equilife (protocols)
Reach Kat:
IG: https://www.instagram.com/katkhatibi/
FB: https://www.facebook.com/katkhatibipodcast
Facebook Estrogen Dominance Support:
https://www.facebook.com/groups/246063502794666
Facebook General Female Hormonal Imbalances Support Group:
https://www.facebook.com/groups/461743274271991/
SUPPORT THE PODCAST: https://anchor.fm/healthfulgypsy/support
Be a guest in a future episode: https://www.katkhatibi.com/podcast/
Leave a voice comment or question and maybe get it answered or heard on a future episode: https://anchor.fm/healthfulgypsy/message
TRY Femminessence to Balance Hormones Naturally
Use code KAT15 for 15% off any single supplement!
128集单集
分享
Manage episode 317614645 series 3086751
内容由Kat Khatibi提供。所有播客内容（包括剧集、图形和播客描述）均由 Kat Khatibi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Your Body's Toxic Load, Detoxing, and weight-loss with Dr. Stephen Cabral
INTRO: Dr. Stephen Cabral is a Board Certified Doctor of Naturopathy and Author of the International Best-Selling book, the Rain Barrel Effect. He developed his passion for health and wellness after going through his own severe health issues at 17. This was when he met an “alternative” health doctor and began his recovery. In today's episode we discuss your body's toxic load and what the rain barrel effect means, detoxing, and weight-loss.
IN THIS EPISODE:
- Hidden toxins around us that may be making us unwell
- Hidden toxins and the rain barrel effect
- Detoxification methods
- Female hormonal imbalances struggling livers and liver support
- Inflammation
- How to ultimately get well, lose the weight, and live longer
- Top foods we should be consuming daily
- Sleep and mental and physical health
- Intermittent fasting for women?
- How often to do longer fasts and what exactly makes a longer fast
- Some underlying reasons people get sick and overweight
- Daily supplements and health hacks
- and so much more!
REACH Dr. Stephen Cabral:
StephenCabral.com (Free Book)
StephenCabral.com/Equilife (protocols)
Reach Kat:
IG: https://www.instagram.com/katkhatibi/
FB: https://www.facebook.com/katkhatibipodcast
Facebook Estrogen Dominance Support:
https://www.facebook.com/groups/246063502794666
Facebook General Female Hormonal Imbalances Support Group:
https://www.facebook.com/groups/461743274271991/
SUPPORT THE PODCAST: https://anchor.fm/healthfulgypsy/support
Be a guest in a future episode: https://www.katkhatibi.com/podcast/
Leave a voice comment or question and maybe get it answered or heard on a future episode: https://anchor.fm/healthfulgypsy/message
TRY Femminessence to Balance Hormones Naturally
Use code KAT15 for 15% off any single supplement!
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类似 Kat Khatibi Podcast on Health, Happiness, & Beauty 的节目
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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continue reading
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continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
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continue reading
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