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KG Tris #114: 3/11/12 - Erik's Desert Classic Duathlon
Manage episode 210628 series 3745
内容由Kelownagurl Tris Triathlon Podcast提供。所有播客内容（包括剧集、图形和播客描述）均由 Kelownagurl Tris Triathlon Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome to Episode #114 of the Kelownagurl Tris Podcast!
In this episode, I talk about the effects of work stress on my marathon training, try my best to answer Gordon's question about getting into aero position on the bike, and I skype with Erik about his race.
Maximizing the Aero Position video with Dave Scott on Youtube
To download an mp3 of this episode, click here.
Email, Voice Mail, and Race Reports from:
none
Check out the Quadrathon Podcast (to hear Stuart and I chat about Marathon and Triathlon training)
Gear Reviews
none
Workout Song Clips of the Week:
"Here and Now" by Great Big Sea
Please feel free to leave me a comment, send me an email, or leave me a review on itunes!
Remember:
It's never too late to be what you might have been! ~ George Eliot
Email me: kelownagurl@gmail.com
Website: http://kelownagurltris.blogspot.com
Thanks for listening!
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In this episode, I talk about the effects of work stress on my marathon training, try my best to answer Gordon's question about getting into aero position on the bike, and I skype with Erik about his race.
Maximizing the Aero Position video with Dave Scott on Youtube
To download an mp3 of this episode, click here.
Email, Voice Mail, and Race Reports from:
none
Check out the Quadrathon Podcast (to hear Stuart and I chat about Marathon and Triathlon training)
Gear Reviews
none
Workout Song Clips of the Week:
"Here and Now" by Great Big Sea
Please feel free to leave me a comment, send me an email, or leave me a review on itunes!
Remember:
It's never too late to be what you might have been! ~ George Eliot
Email me: kelownagurl@gmail.com
Website: http://kelownagurltris.blogspot.com
Thanks for listening!
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