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A new recipe (included below), Rebel ice cream, more improvements and a review of Pedernales Falls State Park in central Texas.

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Manage episode 311957176 series 3205770
内容由Keto Kampers提供。所有播客内容(包括剧集、图形和播客描述)均由 Keto Kampers 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

On this episode we talk about Another recipe that Julie has for you and a review of Rebel Creameries ice cream. More improvements we have coming up for our travel trailer and a review of Pedernales Falls State Park In central Texas. Please don't forget to leave feedback by rating us on your podcast player and give feedback at the link below. Join us each week and have some fun!

We are living the Ketogenic lifestyle and having a great time doing it. We love camping with our dogs and doing product reviews of camping gear, parks and keto foods. Join us as we progress toward traveling the country and bringing you some great content. We would like to have you join us on our journey!

Mark and Julie

You can give us feedback at feedback@ketokampers.com

Find us on

Instagram Keto_Kampers

You Tube Keto Kampers

Facebook KetoKampers Page

Twitter @kampersketo

Savory Breakfast Muffin

4 Tbsp almond flour

1 tsp baking powder

1 tsp garlic

Pinch of salt

2 beaten eggs

3 Tbsp melted butter

½ cup shredded Colby jack cheese

¼ cup bacon bits

Combine dry ingredients and mix well. Add the remaining ingredients to the dry and mix well. Divide the batter into 2 greased 12 oz. mugs.

Microwave one at a time for 1 – 1 1/2 minutes. Let cool for 2 minutes then dump them on a plate and enjoy!

Cal. 489 Carb 5 Fat 44 Prot. 22

--- Send in a voice message: https://podcasters.spotify.com/pod/show/keto-kampers/message Support this podcast: https://podcasters.spotify.com/pod/show/keto-kampers/support
  continue reading

10集单集

Artwork
icon分享
 
Manage episode 311957176 series 3205770
内容由Keto Kampers提供。所有播客内容(包括剧集、图形和播客描述)均由 Keto Kampers 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

On this episode we talk about Another recipe that Julie has for you and a review of Rebel Creameries ice cream. More improvements we have coming up for our travel trailer and a review of Pedernales Falls State Park In central Texas. Please don't forget to leave feedback by rating us on your podcast player and give feedback at the link below. Join us each week and have some fun!

We are living the Ketogenic lifestyle and having a great time doing it. We love camping with our dogs and doing product reviews of camping gear, parks and keto foods. Join us as we progress toward traveling the country and bringing you some great content. We would like to have you join us on our journey!

Mark and Julie

You can give us feedback at feedback@ketokampers.com

Find us on

Instagram Keto_Kampers

You Tube Keto Kampers

Facebook KetoKampers Page

Twitter @kampersketo

Savory Breakfast Muffin

4 Tbsp almond flour

1 tsp baking powder

1 tsp garlic

Pinch of salt

2 beaten eggs

3 Tbsp melted butter

½ cup shredded Colby jack cheese

¼ cup bacon bits

Combine dry ingredients and mix well. Add the remaining ingredients to the dry and mix well. Divide the batter into 2 greased 12 oz. mugs.

Microwave one at a time for 1 – 1 1/2 minutes. Let cool for 2 minutes then dump them on a plate and enjoy!

Cal. 489 Carb 5 Fat 44 Prot. 22

--- Send in a voice message: https://podcasters.spotify.com/pod/show/keto-kampers/message Support this podcast: https://podcasters.spotify.com/pod/show/keto-kampers/support
  continue reading

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