Ep 24.12 - We're Back! Newborns And New Beginnings KETTLEBELLS & COCKTAILS podcast

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Fitness John Wooley

内容由KETTLEBELLS & COCKTAILS, JOHN WOOLEY, and NIKI BRAZIER提供。所有播客内容（包括剧集、图形和播客描述）均由 KETTLEBELLS & COCKTAILS, JOHN WOOLEY, and NIKI BRAZIER 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

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Ep 24.12 - We're back! Newborns and New Beginnings

6M ago 1:14:02

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内容由KETTLEBELLS & COCKTAILS, JOHN WOOLEY, and NIKI BRAZIER提供。所有播客内容（包括剧集、图形和播客描述）均由 KETTLEBELLS & COCKTAILS, JOHN WOOLEY, and NIKI BRAZIER 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Join hosts John and Niki in this heartfelt episode of 'Kettlebells and Cocktails' as they reconnect after Niki's maternity leave. Niki shares her journey of balancing the demands of a newborn and running her own company, along with insights into postpartum recovery and parenting multiple children. The duo then shifts their focus to CrossFit, discussing Niki’s thoughts on being away from the CrossFit Games, the significance of effective communication within the CrossFit community, and strategies for CrossFit's growth through targeted marketing and social media engagement. Niki also gives book recommendations for fantasy and smut enthusiasts. Tune in for a rich conversation that weaves through personal growth, parenthood, and the evolving CrossFit landscape.

… continue reading

305集单集

#Fitness #John Wooley

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Ep 24.12 - We're back! Newborns and New Beginnings

KETTLEBELLS & COCKTAILS

12 subscribers

published 6M ago

分享

MP4•单集首页

内容由KETTLEBELLS & COCKTAILS, JOHN WOOLEY, and NIKI BRAZIER提供。所有播客内容（包括剧集、图形和播客描述）均由 KETTLEBELLS & COCKTAILS, JOHN WOOLEY, and NIKI BRAZIER 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Join hosts John and Niki in this heartfelt episode of 'Kettlebells and Cocktails' as they reconnect after Niki's maternity leave. Niki shares her journey of balancing the demands of a newborn and running her own company, along with insights into postpartum recovery and parenting multiple children. The duo then shifts their focus to CrossFit, discussing Niki’s thoughts on being away from the CrossFit Games, the significance of effective communication within the CrossFit community, and strategies for CrossFit's growth through targeted marketing and social media engagement. Niki also gives book recommendations for fantasy and smut enthusiasts. Tune in for a rich conversation that weaves through personal growth, parenthood, and the evolving CrossFit landscape.

… continue reading

305集单集

#Fitness #John Wooley

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