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What Is Downshifting? With Darcia Narvaez and Mary Tarsha
Manage episode 335912670 series 2972228
内容由Kindred World and Lisa Reagan提供。所有播客内容（包括剧集、图形和播客描述）均由 Kindred World and Lisa Reagan 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
We can all become self-protective when we feel threatened and downshift to our survival systems which affect our perceptions and actions. This is part one of a two part podcast: 1. What Is Downshifting? 2. The Scope of Healing Our Evolved Nest is our Evolutionary Pathway to Wellbeing and Thriving Learn more about the Evolved Nest on Kindred Media: https://www.kindredmedia.org/topics/conscious-parenting/evolved-nest/ About Darcia Narvaez: https://www.kindredmedia.org/author/darcia-narvaez-phd/ About Mary Tarsha: https://www.kindredmedia.org/author/mary-tarsha/
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