Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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内容由Ted King提供。所有播客内容（包括剧集、图形和播客描述）均由 Ted King 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Episode 133: Lachlan Morton -- Unbound Winner, Professional Cyclist
Manage episode 422318072 series 2642079
内容由Ted King提供。所有播客内容（包括剧集、图形和播客描述）均由 Ted King 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Your 2024 Unbound 200 men's champion, ladies and gentlemen!
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Manage episode 422318072 series 2642079
内容由Ted King提供。所有播客内容（包括剧集、图形和播客描述）均由 Ted King 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Your 2024 Unbound 200 men's champion, ladies and gentlemen!
Lots to talk about in this episode as Lachlan and Ted chat for nearly 90 minutes on all things bikes. From Lachlan's entry into the sport, his tough time in the World Tour, Lachlan and Ted's shared time in gravel and its enigmatic future, and of course ample race analysis from Unbound.
Follow Lachlan's wild exploits at @lachlanmorton
And get your hands on some goodies from AG1 by visiting www.drinkAG1.com/ted
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