Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
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内容由Jay Walkerden and Glenn Azar提供。所有播客内容(包括剧集、图形和播客描述)均由 Jay Walkerden and Glenn Azar 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Kokoda Track Podcast is back for 2020
Manage episode 250612161 series 1947236
内容由Jay Walkerden and Glenn Azar提供。所有播客内容(包括剧集、图形和播客描述)均由 Jay Walkerden and Glenn Azar 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome back to the Kokoda Track podcast for 2020. My top tips for getting yourself ready for the Kokoda Track. 1. Mental Fitness 2. Physical Fitness 3. Testing Equipment (Boots etc) 4. History – understand it and have a few key notes or notable stories from different battles to take with you. 5. Consider your local impact. Not all companies do so I feel it’s on us as individual trekkers to consider this and not leave it to the company you’re trekking with. 6. What gifts can you take? 7. What are some of my must haves? Head torch and check your batteries. Wear your boots onto the plane. Take Spare Laces. Rechargeable Battery Pack for your phone/camera etc. Warm Clothes for night time. It can get cold up high. Knee Brace and strapping tape. You may not need them but someone might. Limit amount of gear. Think of the porters. Just take unending amounts of crap. You’re meant to find some discomfort/challenges in all of this. It’s kind of the point.
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continue reading
See acast.com/privacy for privacy and opt-out information.
See omnystudio.com/listener for privacy information.
92集单集
Manage episode 250612161 series 1947236
内容由Jay Walkerden and Glenn Azar提供。所有播客内容(包括剧集、图形和播客描述)均由 Jay Walkerden and Glenn Azar 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome back to the Kokoda Track podcast for 2020. My top tips for getting yourself ready for the Kokoda Track. 1. Mental Fitness 2. Physical Fitness 3. Testing Equipment (Boots etc) 4. History – understand it and have a few key notes or notable stories from different battles to take with you. 5. Consider your local impact. Not all companies do so I feel it’s on us as individual trekkers to consider this and not leave it to the company you’re trekking with. 6. What gifts can you take? 7. What are some of my must haves? Head torch and check your batteries. Wear your boots onto the plane. Take Spare Laces. Rechargeable Battery Pack for your phone/camera etc. Warm Clothes for night time. It can get cold up high. Knee Brace and strapping tape. You may not need them but someone might. Limit amount of gear. Think of the porters. Just take unending amounts of crap. You’re meant to find some discomfort/challenges in all of this. It’s kind of the point.
…
continue reading
See acast.com/privacy for privacy and opt-out information.
See omnystudio.com/listener for privacy information.
92集单集
所有剧集
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