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How to Enjoy Working Out - Ep 4
Manage episode 445484800 series 3601173
内容由Josko Kraken & Brandon Ngai, Josko Kraken, and Brandon Ngai提供。所有播客内容（包括剧集、图形和播客描述）均由 Josko Kraken & Brandon Ngai, Josko Kraken, and Brandon Ngai 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode of the Kraken Power Podcast, your hosts Josko and Brandon show you that it's possible to actually enjoy your workouts. At Kraken Fitness, we're all about making fitness fun and accessible for everyone, especially for those who aren't gym enthusiasts. Join us as we share tips on adding variety, gamifying your workouts, and making your fitness routine flexible and convenient. Whether you’re new to the gym or looking for ways to stay motivated, this episode is packed with practical insights to help you find joy in movement. Tune in now and start enjoying your workouts!
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