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Spring Cleaning From The Inside Out
Manage episode 277923390 series 1093859
内容由Kristen Mangione提供。所有播客内容（包括剧集、图形和播客描述）均由 Kristen Mangione 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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"Just as the caterpillar thought its world was over, it turned into a butterfly."
New beginnings can be preceded by chaos, upheaval and the discomfort associated, be it physical, mental, emotional or spiritual.
Metaphorically in nature, the transition from winter to spring can be a rocky one. Lots of changes, instability and discomforts may precede our new beginning in spring.
Whatever level you are dealing with in during this transition phase, find more peace and stability in navigating the change in this no nonsense, easy to follow, guided meditation.
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@zenmoves
FB zenspacestudios
"Just as the caterpillar thought its world was over, it turned into a butterfly."
New beginnings can be preceded by chaos, upheaval and the discomfort associated, be it physical, mental, emotional or spiritual.
Metaphorically in nature, the transition from winter to spring can be a rocky one. Lots of changes, instability and discomforts may precede our new beginning in spring.
Whatever level you are dealing with in during this transition phase, find more peace and stability in navigating the change in this no nonsense, easy to follow, guided meditation.
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