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Overcoming Obesity: A Journey to Anomaly Coaching with Luke Fernandez
Manage episode 422461086 series 3012112
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In this episode of the Label Free Podcast, host Deanna Radulescu interviews Luke Fernandez, the founder of Anomaly Coaching. Luke shares his inspiring journey of overcoming obesity and transforming his life through health and fitness. He discusses how his struggles with weight gain, emotional trauma from his parents' divorce, and battles with depression led him to start Anomaly Coaching. Luke emphasizes the importance of taking action and breaking free from limiting beliefs to achieve personal growth and success.
Luke's coaching philosophy revolves around the concept of being an anomaly, deviating from the norm and embracing a unique path to wellness. He specializes in coaching middle-aged men and women, offering programs that focus on physical fitness, nutrition, mindset, and habit formation. Luke's ultimate goal is to reach out to younger individuals who may be struggling with similar challenges he faced in his youth.
During the interview, Luke candidly shares a pivotal moment in his life when he contemplated suicide but found a renewed sense of purpose in becoming a better father and role model for his son. He emphasizes the importance of addressing mental health issues and seeking support to navigate through difficult times. Luke's vulnerability and honesty resonate with listeners, showcasing his dedication to personal growth and helping others achieve their full potential.
Listeners are encouraged to connect with Luke on Instagram at Anomaly Luke and visit AnomalyCoaching.com to learn more about his coaching services and community. By taking action and embracing change, individuals can break free from self-imposed limitations and embark on a journey towards a healthier, more fulfilling life. Tune in to the Label Free Podcast for more empowering conversations with dynamic guests.
As always thank you for the support, to contact me directly follow the link below:
https://www.labelfreepodcast.com
Stay Healthy, Stay Ready-
Deanna Marie Radulescu
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