#99 Shannon and Elizabeth on Self-Compassion in Language Learning

Language Hacking

Self-Improvement Benny Lewis Fluent in 3 Months Spanish French German Japanese Chinese Motivation Linguistics Podcasting Education Language Learning Language

内容由Benny Lewis and Fluent in 3 Months提供。所有播客内容（包括剧集、图形和播客描述）均由 Benny Lewis and Fluent in 3 Months 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

2y ago 56:03

MP3•单集首页

Language Hacking Podcast co-hosts, Shannon Kennedy and Elizabeth Bruckner catch up and talk about how this last year has been a time of learning, and building self-compassion and resilience in both language learning and life.

Mentioned in this Episode

Episode Overview

Some of the topics brought up during the interview are:

Moving your body and language learning to help with anxiety and other negative emotions
Putting yourself out there with positive energy and being open to connection
The power of being quiet and observation before jumping in
The art of being interested in other people and being of service to others
Touch and tactile learning
Sneaking in language learning in unexpected situations
Keeping an index card with a list of tools and an action plan for difficult moments
Mindfulness practices and language learning
Re-reading your favorite books in another language
12-step meetings and using them for language learning
Art and music therapy

Podcast theme: “A New Beginning” by Shannon Kennedy

Join Our Patreon

Enjoy the podcast? Subscribe to our Patreon to get access to bonus content and monthly exclusives.

217集单集

#Self-Improvement #Benny Lewis #Fluent in 3 Months #Spanish #French #German #Japanese #Chinese #Motivation #Linguistics #Podcasting Education #Language Learning #Language