Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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内容由Late Night Health提供。所有播客内容(包括剧集、图形和播客描述)均由 Late Night Health 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Time Change & Headaches
Manage episode 409707326 series 1380673
内容由Late Night Health提供。所有播客内容(包括剧集、图形和播客描述)均由 Late Night Health 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
It’s that time of the year again! We recently set the clocks ahead and besides losing more sleep, many Americans will be gaining more headaches! Medical studies show that a disruption in sleep patterns caused by time changes, can trigger migraines. Headache Specialist Dr. Fred Cohen of the Mount Sinai Medical System in New York is with us to offer some tips to clean up your sleep routine and ease time-change headaches. Dr. Cohen joins Mark Alyn for a look at how time changes can affect your health.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
…
continue reading
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
1006集单集
Manage episode 409707326 series 1380673
内容由Late Night Health提供。所有播客内容(包括剧集、图形和播客描述)均由 Late Night Health 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
It’s that time of the year again! We recently set the clocks ahead and besides losing more sleep, many Americans will be gaining more headaches! Medical studies show that a disruption in sleep patterns caused by time changes, can trigger migraines. Headache Specialist Dr. Fred Cohen of the Mount Sinai Medical System in New York is with us to offer some tips to clean up your sleep routine and ease time-change headaches. Dr. Cohen joins Mark Alyn for a look at how time changes can affect your health.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
…
continue reading
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
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