Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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内容由Late Night Health提供。所有播客内容(包括剧集、图形和播客描述)均由 Late Night Health 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Manage episode 389155359 series 1380673
内容由Late Night Health提供。所有播客内容(包括剧集、图形和播客描述)均由 Late Night Health 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Before establishing herself as a tech entrepreneur, Sansan was a successful Film & TV Producer, who collaborated with renowned platforms and personalities such as Comedy Central, Bill Burr, and Kevin Hart.
Sansan's career took a turn when she founded Wakefully (wakefully.io), a mental wellness app providing AI-guided dream analysis and coaching. Wakefully’s advanced Dream Decoder™ technology gives users personalized daily insights on their dreams, so they can make meaningful changes in their waking life. Sansan's life is a testament to the power of dreaming big and the determination to make dreams a reality.
Enhance Your Mental and Emotional Clarity
Uncover dream clues, decode messages, and gain emotional insights. Wakefully’s Dream Decoder™ interprets dreams, reveals patterns, and offers guidance for mental balance improvement.
Supercharge Your Sleep with Wakefully
Personalized recommendations reduce anxiety, combat nightmares, and promote positive dreams. Understand your sleep patterns and improve sleep quality. Create an ideal sleep environment and adopt healthy habits.
Sansan visits with Mark Alyn on this edition of Late Night Health. Learn more at wakefully.io
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
…
continue reading
Sansan's career took a turn when she founded Wakefully (wakefully.io), a mental wellness app providing AI-guided dream analysis and coaching. Wakefully’s advanced Dream Decoder™ technology gives users personalized daily insights on their dreams, so they can make meaningful changes in their waking life. Sansan's life is a testament to the power of dreaming big and the determination to make dreams a reality.
Enhance Your Mental and Emotional Clarity
Uncover dream clues, decode messages, and gain emotional insights. Wakefully’s Dream Decoder™ interprets dreams, reveals patterns, and offers guidance for mental balance improvement.
Supercharge Your Sleep with Wakefully
Personalized recommendations reduce anxiety, combat nightmares, and promote positive dreams. Understand your sleep patterns and improve sleep quality. Create an ideal sleep environment and adopt healthy habits.
Sansan visits with Mark Alyn on this edition of Late Night Health. Learn more at wakefully.io
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
1006集单集
Manage episode 389155359 series 1380673
内容由Late Night Health提供。所有播客内容(包括剧集、图形和播客描述)均由 Late Night Health 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Before establishing herself as a tech entrepreneur, Sansan was a successful Film & TV Producer, who collaborated with renowned platforms and personalities such as Comedy Central, Bill Burr, and Kevin Hart.
Sansan's career took a turn when she founded Wakefully (wakefully.io), a mental wellness app providing AI-guided dream analysis and coaching. Wakefully’s advanced Dream Decoder™ technology gives users personalized daily insights on their dreams, so they can make meaningful changes in their waking life. Sansan's life is a testament to the power of dreaming big and the determination to make dreams a reality.
Enhance Your Mental and Emotional Clarity
Uncover dream clues, decode messages, and gain emotional insights. Wakefully’s Dream Decoder™ interprets dreams, reveals patterns, and offers guidance for mental balance improvement.
Supercharge Your Sleep with Wakefully
Personalized recommendations reduce anxiety, combat nightmares, and promote positive dreams. Understand your sleep patterns and improve sleep quality. Create an ideal sleep environment and adopt healthy habits.
Sansan visits with Mark Alyn on this edition of Late Night Health. Learn more at wakefully.io
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
…
continue reading
Sansan's career took a turn when she founded Wakefully (wakefully.io), a mental wellness app providing AI-guided dream analysis and coaching. Wakefully’s advanced Dream Decoder™ technology gives users personalized daily insights on their dreams, so they can make meaningful changes in their waking life. Sansan's life is a testament to the power of dreaming big and the determination to make dreams a reality.
Enhance Your Mental and Emotional Clarity
Uncover dream clues, decode messages, and gain emotional insights. Wakefully’s Dream Decoder™ interprets dreams, reveals patterns, and offers guidance for mental balance improvement.
Supercharge Your Sleep with Wakefully
Personalized recommendations reduce anxiety, combat nightmares, and promote positive dreams. Understand your sleep patterns and improve sleep quality. Create an ideal sleep environment and adopt healthy habits.
Sansan visits with Mark Alyn on this edition of Late Night Health. Learn more at wakefully.io
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
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