Episode 3 - Overcoming the fear of making mistakes (Pt.1)

Leaders Building Bandwidth with Rosalie Audoin

Introduction Summary:

In this transformative episode, Rosalie Audoin explores the pervasive fear of failure and the reluctance to embrace mistakes as opportunities for growth. She delves into how these fears are learned behaviors, often rooted in childhood, and how they manifest in both personal and professional settings. This episode unpacks the psychological underpinnings of fear responses and offers strategies for transforming these fears into steps toward innovation and leadership success.

Time-Stamped Segment Breakdown:

• 00:00 - 03:00 - Introduction to the fears of failure and making mistakes.
• 03:01 - 06:00 - The societal implications of failure, especially in professional environments.
• 06:01 - 09:00 - Personal anecdotes and the impact of childhood experiences on fear.
• 09:01 - 12:00 - The importance of a supportive culture for innovation in organizations.
• 12:01 - 18:00 - Identifying and understanding stress responses to mistakes: fight, flight, freeze, and fawn.
• 18:01 - 23:00 - Practical tips for managing and transforming your response to mistakes.
• 23:01 - Closing - Summary and a call for listener engagement.

Key Points and Highlights:

• Discussion on how fears of failure and making mistakes are not innate but learned.
• Insights into the negative impact of a fear-based work culture on innovation and growth, referencing studies by McKinsey and Gallup.
• Detailed analysis of the four typical stress responses to failure: fight, flight, freeze, and fawn.

Host Information:

Host: Rosalie Audoin, a seasoned executive coach and consultant who specializes in leadership development and helping professionals overcome psychological barriers to success.

Notable Quotes:

• "Fear of failure can paralyze even the most ambitious people."
• "Mistakes are not setbacks; they are opportunities for growth."

Calls to Action:

• Take the Quiz: Don't forget to take the "What Type of Manager Are You?" quiz
• Subscribe and Review: If you enjoyed this episode, please subscribe and leave a review to help us reach more aspiring leaders like you. 🙏

Contact Information:

• Send me a Write Back about this episode
• Email: Contact Ros
• Website:rosalieaudoin.com
• Connect with me on Linked In

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