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Overcoming Overwhelm -Breakthrough Imposter Syndrome- Find Work/Life Harmony

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Manage episode 457864689 series 2952566
内容由Mary H Fernandez提供。所有播客内容(包括剧集、图形和播客描述)均由 Mary H Fernandez 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Overcome Overwhelm -Break Through Imposter Syndrome and Find Work/Life Harmony By Executive Coach Mary H Fernandez
Do you ever feel like you’re carrying the weight of the world on your shoulders? Perhaps you wake up with an endless to-do list, striving for professional success while trying to stay present in your personal life.
I am not immune to emotional ups and downs and attacks of doubt. I label that to be imposter Syndrome. Sounds familiar?

  • Maybe you’ve been battling imposter syndrome, questioning whether you’re truly deserving of your achievements. If this resonates with you, take a deep breath—you’re not alone.
  • This struggle is all too familiar to high-achieving professionals like you who are constantly stretched thin. The good news? It doesn’t have to be this way. With the right guidance and tools, you can break free from the overwhelm, rediscover your passions, and strike the balance you’ve been craving.

Let me know your thoughts as this is more common among our peers. It is even more difficult to share with loved ones. 40 Minutes of thoughts. Here we go!
Your Host
Mary H Fernandez
Https://wohibymary.com
Support the show

THANK YOU SO MUCH FOR LISTENING AND VIEWING OUR PODCAST!
We appreciate your support for our podcast and welcome your ideas, comments, or topics you'd like to hear more about! Your feedback and contributions help us grow. support@wohibymary.com
💡 To support, use Cash App: $maryhfernandez.

✅ Coming Spring 2025: Our Annual Fundraiser Walk-a-Thon returns! 2025!
Focus: Supporting Veterans, from homelessness to securing resources and benefits.

Connect with Us:
➡️ Facebook: Mary Fernandez Biz

We're here to create value and make a difference. Let’s connect!
LinkedIn: linkedin.com/in/maryhfernandez
Mary H. Fernandez | Executive Coach & Podcaster
Disclaimer Statement

Mary and Women of Help and Influence are dedicated to empowering clients by providing coaching, strategy development, and access to a wealth of knowledge, resources, and connections. However, it is important to clarify the following: No Professional Advice No Guarantees of Results Personal Responsibility
By engaging with Mary and Women of Help and Influence, you acknowledge and agree to this disclaimer, understanding the limitations of the services provided.

  continue reading

48集单集

Artwork
icon分享
 
Manage episode 457864689 series 2952566
内容由Mary H Fernandez提供。所有播客内容(包括剧集、图形和播客描述)均由 Mary H Fernandez 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Overcome Overwhelm -Break Through Imposter Syndrome and Find Work/Life Harmony By Executive Coach Mary H Fernandez
Do you ever feel like you’re carrying the weight of the world on your shoulders? Perhaps you wake up with an endless to-do list, striving for professional success while trying to stay present in your personal life.
I am not immune to emotional ups and downs and attacks of doubt. I label that to be imposter Syndrome. Sounds familiar?

  • Maybe you’ve been battling imposter syndrome, questioning whether you’re truly deserving of your achievements. If this resonates with you, take a deep breath—you’re not alone.
  • This struggle is all too familiar to high-achieving professionals like you who are constantly stretched thin. The good news? It doesn’t have to be this way. With the right guidance and tools, you can break free from the overwhelm, rediscover your passions, and strike the balance you’ve been craving.

Let me know your thoughts as this is more common among our peers. It is even more difficult to share with loved ones. 40 Minutes of thoughts. Here we go!
Your Host
Mary H Fernandez
Https://wohibymary.com
Support the show

THANK YOU SO MUCH FOR LISTENING AND VIEWING OUR PODCAST!
We appreciate your support for our podcast and welcome your ideas, comments, or topics you'd like to hear more about! Your feedback and contributions help us grow. support@wohibymary.com
💡 To support, use Cash App: $maryhfernandez.

✅ Coming Spring 2025: Our Annual Fundraiser Walk-a-Thon returns! 2025!
Focus: Supporting Veterans, from homelessness to securing resources and benefits.

Connect with Us:
➡️ Facebook: Mary Fernandez Biz

We're here to create value and make a difference. Let’s connect!
LinkedIn: linkedin.com/in/maryhfernandez
Mary H. Fernandez | Executive Coach & Podcaster
Disclaimer Statement

Mary and Women of Help and Influence are dedicated to empowering clients by providing coaching, strategy development, and access to a wealth of knowledge, resources, and connections. However, it is important to clarify the following: No Professional Advice No Guarantees of Results Personal Responsibility
By engaging with Mary and Women of Help and Influence, you acknowledge and agree to this disclaimer, understanding the limitations of the services provided.

  continue reading

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