Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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S6E10: Finish Faster with a Smart Racing Strategy
Manage episode 361124413 series 2344464
内容由Elden Nelson提供。所有播客内容（包括剧集、图形和播客描述）均由 Elden Nelson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Dylan Johnson put pacing to the test in one of the biggest off-road events in the world. It wasn't easy to do, but it was incredibly successful, and the lessons he has to teach may well be the difference between a bad day and a good day for you at the Leadville 100. This is a must-listen episode!
172集单集
S6E10: Finish Faster with a Smart Racing Strategy
Leadville, The 100 Mile Mountain Bike Race Podcast p/b Shimano
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Manage episode 361124413 series 2344464
内容由Elden Nelson提供。所有播客内容（包括剧集、图形和播客描述）均由 Elden Nelson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Dylan Johnson put pacing to the test in one of the biggest off-road events in the world. It wasn't easy to do, but it was incredibly successful, and the lessons he has to teach may well be the difference between a bad day and a good day for you at the Leadville 100. This is a must-listen episode!
172集单集
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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使用Player FM应用程序离线！
