Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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内容由Leigh Martinuzzi提供。所有播客内容（包括剧集、图形和播客描述）均由 Leigh Martinuzzi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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1096 Thriving with Anxiety with Dr. David H. Rosmarin
Manage episode 388226106 series 1055880
内容由Leigh Martinuzzi提供。所有播客内容（包括剧集、图形和播客描述）均由 Leigh Martinuzzi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
🎙️ Exciting Podcast Update! 🎙️ Dive into a riveting conversation on anxiety in our latest episode featuring David H. Rosmarin, PhD. We discuss his groundbreaking book, "Thriving with Anxiety," challenging the traditional narrative around anxiety. 📘 Get your copy: https://amzn.to/3NhLjXM Discover how anxiety can be a strength, not a foe. Dr. Rosmarin shares valuable tools to transform anxiety into a catalyst for personal growth. Don't miss this eye-opening discussion reshaping mental health perspectives. 🌟 About Dr. David H. Rosmarin: Harvard Medical School associate professor, McLean Hospital program director, and founder of the Center for Anxiety, Dr. Rosmarin is an international expert featured in Scientific American and the New York Times. Visit www.dhrosmarin.com for more.
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Manage episode 388226106 series 1055880
内容由Leigh Martinuzzi提供。所有播客内容（包括剧集、图形和播客描述）均由 Leigh Martinuzzi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
🎙️ Exciting Podcast Update! 🎙️ Dive into a riveting conversation on anxiety in our latest episode featuring David H. Rosmarin, PhD. We discuss his groundbreaking book, "Thriving with Anxiety," challenging the traditional narrative around anxiety. 📘 Get your copy: https://amzn.to/3NhLjXM Discover how anxiety can be a strength, not a foe. Dr. Rosmarin shares valuable tools to transform anxiety into a catalyst for personal growth. Don't miss this eye-opening discussion reshaping mental health perspectives. 🌟 About Dr. David H. Rosmarin: Harvard Medical School associate professor, McLean Hospital program director, and founder of the Center for Anxiety, Dr. Rosmarin is an international expert featured in Scientific American and the New York Times. Visit www.dhrosmarin.com for more.
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