SELF CARE SERIES: Spending Time Alone
Manage episode 358118308 series 3133701
内容由Leticia R. Reed, LCSW, Leticia R. Reed, and LCSW提供。所有播客内容(包括剧集、图形和播客描述)均由 Leticia R. Reed, LCSW, Leticia R. Reed, and LCSW 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
When was the last time you spent time alone? Today, Being single is often equated to loneliness and that couldn’t be further from the truth. Loneliness is an internal state of being. Here me discuss the benefits of “ME TIME” --- Send in a voice message: https://podcasters.spotify.com/pod/show/leticia173/message
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