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Ep 056: DIY Your Life

31:10
 
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Manage episode 292689096 series 2750242
内容由Kelly Mobeck提供。所有播客内容(包括剧集、图形和播客描述)均由 Kelly Mobeck 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

I don’t think I can speak or coach enough on today’s topic, and that is the topic of harmony. I’ve said this before and I will say it again, we live in a society that asks us to go bigger, faster, stronger, harder. And I am personally getting really excited that more and more people are getting that it’s not about grabbing a bigger plate, that self-care really is not being selfish and the very thing that will help you continue to be the best version of you.

I am about ready to take on the next level in my business and currently already have a full plate in which I will not go and grab the banquet platter, I keep reminding myself I am in charge and I can “DIY my life”, what does that mean? Do you really “do it yourself? Of course not, it takes a village, and that is not a joke, ask for help. Repeat after me ask for help! I also really feel like what’s occurring for one is occurring for all at some level, so thought you would love to visit the land of harmony with me and dig deeper into why it can be challenging to set boundaries so that we are living a life in alignment with our priorities.


Here are the highlights from this episode:


{4:58} Harmony is about having your life work


{6:03} Creating your vision takes a village


{10:57} Designing your harmony checklist


{11:07} The 5 life priorities:


  • Yourself

  • Spirituality

  • Family Relationships

  • Career

  • Heath

{13:29} Asking yourself why these are priorities?


{14:28} 3 really important questions to ask yourself


  1. Why is this a priority?

  2. Why is it important?

  3. What will having this priority work mean to me?

{15:20} What boundaries actually are


{21:24} How 'work boundaries' work for me


It’s celebration time! We are celebrating our one-year anniversary of the podcast where you are taking the lead in your life every single week and I am here for it. Thank you so much for listening, subscribing, and sharing with the people in your life. I am incredibly grateful. In honor of our anniversary, we are going to give a lucky listener a $100 Amazon gift card. Please subscribe (if you haven’t already) and leave a 5 Star written review on Apple podcasts. If you are an android user or don’t listen on Apple podcasts you can play too. Leave a review and subscribe wherever you listen to podcasts then send me a screenshot. Or write and send me a review for the website. I will be pulling one lucky winner for the $100 Amazon card at the end of May 2021.


Have you seen our new Impact Series workshops? Click here for the Impact Series and we look forward to welcoming you.


Want to expand your contribution in your life? LIFt registration has opened up again, let’s take the lead together! www.kellyjmobeck.com/LIFt


To connect with Coach Kelly and for more resources please visit www.kellyjmobeck.com follow on Instagram @coach_kellymobeck. You can also email us at Kelly@KellyJMobeck.com let us know any questions you in life you have, and what you would love to hear more about, we are happy to help and will take these on in future episodes

  continue reading

193集单集

Artwork
icon分享
 
Manage episode 292689096 series 2750242
内容由Kelly Mobeck提供。所有播客内容(包括剧集、图形和播客描述)均由 Kelly Mobeck 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

I don’t think I can speak or coach enough on today’s topic, and that is the topic of harmony. I’ve said this before and I will say it again, we live in a society that asks us to go bigger, faster, stronger, harder. And I am personally getting really excited that more and more people are getting that it’s not about grabbing a bigger plate, that self-care really is not being selfish and the very thing that will help you continue to be the best version of you.

I am about ready to take on the next level in my business and currently already have a full plate in which I will not go and grab the banquet platter, I keep reminding myself I am in charge and I can “DIY my life”, what does that mean? Do you really “do it yourself? Of course not, it takes a village, and that is not a joke, ask for help. Repeat after me ask for help! I also really feel like what’s occurring for one is occurring for all at some level, so thought you would love to visit the land of harmony with me and dig deeper into why it can be challenging to set boundaries so that we are living a life in alignment with our priorities.


Here are the highlights from this episode:


{4:58} Harmony is about having your life work


{6:03} Creating your vision takes a village


{10:57} Designing your harmony checklist


{11:07} The 5 life priorities:


  • Yourself

  • Spirituality

  • Family Relationships

  • Career

  • Heath

{13:29} Asking yourself why these are priorities?


{14:28} 3 really important questions to ask yourself


  1. Why is this a priority?

  2. Why is it important?

  3. What will having this priority work mean to me?

{15:20} What boundaries actually are


{21:24} How 'work boundaries' work for me


It’s celebration time! We are celebrating our one-year anniversary of the podcast where you are taking the lead in your life every single week and I am here for it. Thank you so much for listening, subscribing, and sharing with the people in your life. I am incredibly grateful. In honor of our anniversary, we are going to give a lucky listener a $100 Amazon gift card. Please subscribe (if you haven’t already) and leave a 5 Star written review on Apple podcasts. If you are an android user or don’t listen on Apple podcasts you can play too. Leave a review and subscribe wherever you listen to podcasts then send me a screenshot. Or write and send me a review for the website. I will be pulling one lucky winner for the $100 Amazon card at the end of May 2021.


Have you seen our new Impact Series workshops? Click here for the Impact Series and we look forward to welcoming you.


Want to expand your contribution in your life? LIFt registration has opened up again, let’s take the lead together! www.kellyjmobeck.com/LIFt


To connect with Coach Kelly and for more resources please visit www.kellyjmobeck.com follow on Instagram @coach_kellymobeck. You can also email us at Kelly@KellyJMobeck.com let us know any questions you in life you have, and what you would love to hear more about, we are happy to help and will take these on in future episodes

  continue reading

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