))
Embracing the Midlife Rollercoaster
Manage episode 399580519 series 3526093
内容由Ashley and Traci提供。所有播客内容（包括剧集、图形和播客描述）均由 Ashley and Traci 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Reaching midlife can be like stepping onto a rollercoaster in the dark—you're not sure which twists are coming next or how to brace for them. That's why Traci and I, Ashley, are here to share the ride with you, using our own lives as the track. We spill the beans about the complexities of aging, from the bittersweet waves of nostalgia to the sobering acceptance of mortality. It's a candid look at how the years shape our understanding of age, the emotional milestones each new decade brings, and the process of honoring our achievements, no matter how unexpected the paths we've taken.
As we chart this journey, we also confront the evolving challenges that tag along with midlife. Think menopause, ageism at work, and the quest for long-term fulfillment—a trifecta that's as invigorating as it is intimidating. Traci and I dissect the changing societal lens through which we view aging, urging a celebration of more active and enriched lives at any age. We delve into the power of community and the essence of leaving a mark on the world, whether through adoption or other acts of kindness. It's an episode filled with introspection, brimming with strategies to maintain engagement and vitality as we face the fears and opportunities of getting older together.
https://www.youtube.com/@Letstalkmidlifecrisis-mh2bf/videos
https://www.instagram.com/letstalkmidlifecrisis/
https://www.facebook.com/profile.php?id=100091451734861
28集单集
分享
