Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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内容由Anniken Binz提供。所有播客内容（包括剧集、图形和播客描述）均由 Anniken Binz 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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192: Få tilbake ENERGIEN og finn GLØDEN med dr. Gunhild Melleby
Manage episode 443324754 series 2884584
内容由Anniken Binz提供。所有播客内容（包括剧集、图形和播客描述）均由 Anniken Binz 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Hva er det egentlig som gjør oss så slitne og at vi føler at vi ikke strekker til?
Hvorfor er ikke hvile alltid svaret for å få tilbake energien?
Hvordan er det mulig å øke energien vår helt ned på cellenivå med enkle grep?
I ukens episode av Level Up har jeg med meg dr. Gunhild Melleby, som forteller om de effektive triksene du kan bruke i hverdagen, for å få tilbake både energien og livsgleden din.
Instagram:
@drgunhild
Kjøp boken til dr. Gunhild her:
Mer av Gunhild Melleby:
Hosted on Acast. See acast.com/privacy for more information.
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Manage episode 443324754 series 2884584
内容由Anniken Binz提供。所有播客内容（包括剧集、图形和播客描述）均由 Anniken Binz 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Hva er det egentlig som gjør oss så slitne og at vi føler at vi ikke strekker til?
Hvorfor er ikke hvile alltid svaret for å få tilbake energien?
Hvordan er det mulig å øke energien vår helt ned på cellenivå med enkle grep?
I ukens episode av Level Up har jeg med meg dr. Gunhild Melleby, som forteller om de effektive triksene du kan bruke i hverdagen, for å få tilbake både energien og livsgleden din.
Instagram:
@drgunhild
Kjøp boken til dr. Gunhild her:
Mer av Gunhild Melleby:
Hosted on Acast. See acast.com/privacy for more information.
226集单集
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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continue reading
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continue reading
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Player FM -播客应用
使用Player FM应用程序离线！
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