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24. Declutter Your Mind - The Importance of Rest & A Dubai Recap
Manage episode 402339057 series 3554460
内容由Rebekah Kane提供。所有播客内容（包括剧集、图形和播客描述）均由 Rebekah Kane 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
I'm back after my holiday! I spent a week at The Palm in Dubai and I feel SO much more in touch with my favourite sides of me. The ideas are poppin, my creativity is back on form and I just feel sooo much more connected to my body and soul and all the fun in the world.Which got me thinking about this week's episode topic! This week's episode is all about resting, decluttering your mind and the steps you can take to incorporate more rest into your daily life. I'll be trying to do the sam...
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