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#023: your evolution doesn't care about your feelings
Manage episode 422221744 series 3483036
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Hello hello! This was a really fun, flowy episode to record. It’s the result of a total “download” that came to me a little while ago. It’s also one of my riff-iest episodes to date.
I know you’re going to have so many ah-ha moments as you listen because I had some even while recording this!
Here’s a little bit of what I touched on:
- Difficult feelings & experiences helping us become more conscious of patterns
- How I learned this lesson about evolution BIG TIME in 2020 when my life took the best 180 ever.
- The important role of contrast and polarity in life
- Always having the power to assign meaning to whatever we’re experiencing
- Letting emotions flow through us and teach us what they need to
- Staying present
- Expanding beyond comfort zones and the gifts of fear
- The importance of setting and reevalutating boundaries, and having
difficult conversations - Tackling things head-on & resistance
- Identity creation & committment, becoming the next level version of yourself & making things your new normal!
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