SS 390: “Things can be messy, but things don’t have to be toxic.”

Life on the Swingset

With this episode, we emerge from our reduced pandemic release schedule where our focus was on virtual Swingset community events to connect and sustain us through challenging times, and refocus on the podcast.

We invited Eve, Marissa, Celeste, Rose, and Melanie with an intimate conversation about navigating toxic relationships. We're grateful for these five courageous humans for sharing their stories and wisdom so that we can learn from their experiences.

-Ginger Bentham
-Dylan Thomas

Listeners can learn more at itrippedonthepolystair.com.

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If you've ever listened to us and loved us and enjoyed our guests, or even shaken your fist at us… we ask you to take action in your local communities. Organize. Volunteer. Be Loud.

Visit racialequityresourceguide.org to find out where you can start. With links to grassroots organizations, national advocacy organizations, academic institutions, guides and resources, and

If you're able please consider donating to:

Chicago Community Bond Fund

National Bail Out #FreeBlackMamas

Brave Space Alliance

• Intro Music: Throttle feat. NICOLOSI – Heroes (Skies Remix)

Dylan Thomas

Ginger Bentham