Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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内容由Zoe Galaitsis提供。所有播客内容（包括剧集、图形和播客描述）均由 Zoe Galaitsis 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Ep. #36: Your Perfect Saturday
Manage episode 234416626 series 2435891
内容由Zoe Galaitsis提供。所有播客内容（包括剧集、图形和播客描述）均由 Zoe Galaitsis 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
CLICK HERE to sign-up for my client membership program. On this episode, we’ll cover three tips to help you go from insane Saturdays to ideal Saturdays - even with busy kids in tow and a long to do list. Learn how you can effectively prioritize sleep and free time - putting them first so that you can show up as your best for everyone else. We’ll also talk about creating a simple routine in small steps that will free up calendar and mental space during the rest of your weekend.
Would you like individualized coaching to help you apply this in your own life? Click here to learn more about my client membership program.
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Manage episode 234416626 series 2435891
内容由Zoe Galaitsis提供。所有播客内容（包括剧集、图形和播客描述）均由 Zoe Galaitsis 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
CLICK HERE to sign-up for my client membership program. On this episode, we’ll cover three tips to help you go from insane Saturdays to ideal Saturdays - even with busy kids in tow and a long to do list. Learn how you can effectively prioritize sleep and free time - putting them first so that you can show up as your best for everyone else. We’ll also talk about creating a simple routine in small steps that will free up calendar and mental space during the rest of your weekend.
Would you like individualized coaching to help you apply this in your own life? Click here to learn more about my client membership program.
72集单集
所有剧集
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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continue reading
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continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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continue reading
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使用Player FM应用程序离线！
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