Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Episode 9 – Being Present and the Power of Now
Manage episode 214807701 series 2317540
内容由Life Traffic Control提供。所有播客内容（包括剧集、图形和播客描述）均由 Life Traffic Control 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In Episode 9 we discuss the limitless benefits and importance of being present in your day to day life. We discuss several ideas from author Eckhart Tolle’s works The Power of Now and A New Earth , which we believe serve as bibles or blueprints for practicing and embodying presence. We touch on mindfulness activities, relationships, emotions and much more in this episode. Do us, yourself, and the world a favor and check out Tolle’s The Power of Now and A New Earth, I assure you that you will be glad that you did!
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Manage episode 214807701 series 2317540
内容由Life Traffic Control提供。所有播客内容（包括剧集、图形和播客描述）均由 Life Traffic Control 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In Episode 9 we discuss the limitless benefits and importance of being present in your day to day life. We discuss several ideas from author Eckhart Tolle’s works The Power of Now and A New Earth , which we believe serve as bibles or blueprints for practicing and embodying presence. We touch on mindfulness activities, relationships, emotions and much more in this episode. Do us, yourself, and the world a favor and check out Tolle’s The Power of Now and A New Earth, I assure you that you will be glad that you did!
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类似 Life Traffic Control 的节目
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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continue reading
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