Childhood Stress & Adult Mental Health #140 #childhoodtrauma #personalityquiz #copingskills

Life Without Baggage : Insights from Christian Counseling for Greater Confidence, Courage & Comfort

Does childhood stress matter if you are an adult and you've forgiven everyone in your past? This episode explores the answer to this question about the impact of childhood stress (i. e., experiences prior to age 18) on adult coping skills. There is also a quiz to help you understand how much stress you may have had in your childhood.

0:00" Introduction

0:55" Karl is dropping off some of his baggage

1:55" Childhood stress and adult depression, anxiety, helplessness, coping, and physical health.

8:51" The Adverse Childhood Experiences Scale

12:58" Steps to improve adult mental health

15:20" Prayer for the listener

🧳 Leave me a voicemail about how you are dropping off baggage! https://www.speakpipe.com/LifeWithoutBaggage

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✅ Other Videos You Might Be Interested In Watching:

👉 How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.com

https://www.youtube.com/watch?v=oYIwurXSeYU

👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com

https://www.youtube.com/watch?v=rEsETKC9Kgg

👉 Understanding Narcissistic Harm: Christian Counseling | Drtonicooper.com

https://www.youtube.com/watch?v=Up6PPRPtnsc

👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com

https://www.youtube.com/watch?v=594cdCZBFLA

✅ About Christian Counseling for a Life Without Baggage:

This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.

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