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Something About Sleep
Manage episode 395491714 series 2892024
内容由Steven Jay Fisher提供。所有播客内容（包括剧集、图形和播客描述）均由 Steven Jay Fisher 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Sleep. As humans, we know we need it and we know that when we don’t get enough, it can affect us all day long, if not longer. But what do we really know about it? What happens to our bodies and brains when we sleep, perchance to dream. Thankfully, there are scientists around the world studying all the things about it the rest of us don’t even think about. Dr. Michael Grandner of the University of Arizona, Director of the Sleep and Health Research Program, and Director of the Behavioral Sleep Medicine Clinic, joins host Steve Fisher to talk about what happens when we sleep.
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