))
#128 When Stroke Caregiving Breaks Your Heart – What to Do Next
Manage episode 461371564 series 3344930
内容由LIFE Aphasia Academy® Genevieve Richardson提供。所有播客内容（包括剧集、图形和播客描述）均由 LIFE Aphasia Academy® Genevieve Richardson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Caregiving after stroke can leave you feeling exhausted, resentful, and heartbroken. In this episode, we explore the hidden emotional toll of caregiving—when love feels like obligation and the life you once had feels out of reach. If you’ve ever felt stuck in guilt, burnout, or overwhelm, this conversation is for you.
We’ll break down:
- Why resentment and guilt often go hand-in-hand for care partners
- How to recognize the invisible load of caregiving that contributes to burnout
- Simple, small steps to start regaining control of your emotional health
- How to let go of tasks and expectations that weigh you down
✨ Take the first step toward healing.
👉 Join the Chaos to Clarity 5-day email course for free – small, practical actions to help you shift from overwhelmed caregiver to empowered care partner. Sign up at https://dolifespeechpathology.com/f/from-chaos-to-clarity-email-course.
131集单集
分享
