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Breaking Free from Relationship Baggage: A Journey to Self-Healing in your Marriage| EP 33
Manage episode 459937727 series 3577440
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Have you ever felt like you're paying for someone else's mistakes in a relationship? Or caught yourself mistrusting your partner because of past experiences? In this episode of Listen Up Younger Self, Heather Solomon dives into the complex topic of relationship baggage, exploring why we blame our partners for past hurts and how we can break this cycle to heal.
Join Heather as she candidly shares her personal insights and challenges, and offers practical advice on acknowledging our patterns, building trust, and fostering open communication. Discover the importance of taking responsibility for your own healing and learn why trusting the process is essential in creating healthy, happy relationships.
With a mix of wit and wisdom, Heather encourages listeners to reflect on their past, recognize the influence it has on present relationships, and take proactive steps towards a brighter future. Don't let past shadows dictate your happiness - it's time to unpack your baggage and choose a path of healing and growth.
Connect with me, I'd love any suggestions for future episodes.
Email: listenupyoungerself@gmail.com
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