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The Diamond Sutra and loving kindness meditation
Manage episode 378614359 series 2963200
内容由瑠璃心Xin(Zinn)提供。所有播客内容（包括剧集、图形和播客描述）均由 瑠璃心Xin(Zinn) 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome to podcast-The mindful Heart.
This is Xin (Zinn). Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness.
This episode explores the experiences of Zen Master Thích Nhất Hạnh while he studied at Princeton University and introduced his works, which will help us gain a deeper understanding of his wisdom and teachings. Also, I will introduce the Diamond Sutra. The mindfulness practice - loving kindness meditation at the end of the program is a valuable activity that assists us in seeking inner peace and wisdom.
mindfulness,mindfulness meditation,loving kindness meditation,anxiety,depression, insomnia,fear,琉璃心,瑠璃心,podcast,the mindful heart,the Diamond Sutra,body scan,Zinn,meditation,sitting meditation,Shakyamuni,Buddha,一行禪師, Thích Nhất Hạnh,Princeton University
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