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The Diamond Sutra and Mindfulness Meditation- the body scan for releasing pain

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Manage episode 388136526 series 2963200
内容由瑠璃心Xin(Zinn)提供。所有播客内容(包括剧集、图形和播客描述)均由 瑠璃心Xin(Zinn) 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome to podcast-The mindful Heart.
This is Xin (Zinn). Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness.
In this episode, we read the Diamond Sutra, and realize that even bodhisattvas could perceive the world with their naked eyes. Finally guide everyone through a body scan to relax and alleviate chronic pain.
mindfulness,mindfulness meditation, chronic pain, anxiety,depression, insomnia,fear,琉璃心,瑠璃心,podcast,the mindful heart,the Diamond Sutra,body scan,Zinn,meditation,sitting meditation,body scan,mental health issues, jon kabat zinn
Comment and Support
https://open.firstory.me/user/ckqwnj6abmfqu0976slcngntc
https://open.firstory.me/user/ckqwnj6abmfqu0976slcngntc/comments


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220集单集

Artwork
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Manage episode 388136526 series 2963200
内容由瑠璃心Xin(Zinn)提供。所有播客内容(包括剧集、图形和播客描述)均由 瑠璃心Xin(Zinn) 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome to podcast-The mindful Heart.
This is Xin (Zinn). Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness.
In this episode, we read the Diamond Sutra, and realize that even bodhisattvas could perceive the world with their naked eyes. Finally guide everyone through a body scan to relax and alleviate chronic pain.
mindfulness,mindfulness meditation, chronic pain, anxiety,depression, insomnia,fear,琉璃心,瑠璃心,podcast,the mindful heart,the Diamond Sutra,body scan,Zinn,meditation,sitting meditation,body scan,mental health issues, jon kabat zinn
Comment and Support
https://open.firstory.me/user/ckqwnj6abmfqu0976slcngntc
https://open.firstory.me/user/ckqwnj6abmfqu0976slcngntc/comments


Powered by Firstory Hosting
  continue reading

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