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Quick Start Health Strategies #HealthyLiving- Ep. 43
Manage episode 407380151 series 3561084
内容由Dr. Evonne Thompson提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Evonne Thompson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Kimberly Lee-Tessmer, Certified Fitness Instructor, shares the importance of moving the body with fitness tips to debunk excuses and to build healthy habits and mindsets that last. Connect and receive a free 30-day eDevotional book, "Reflections on Rest", at https://www.elici.org/reflections.
Author of:
- "Can You Sleep Like This? In Rest of God": https:// amzn.to/3wtkiXw
- "¿Puedes Dormir Así?: En el Descanso de Dios?: https://amzn.com/dp/1736311131/
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