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内容由Dr. Millicent Stone提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Millicent Stone 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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S2 E11: Live Longer Wrapped with Dr Millie

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Manage episode 315377539 series 2908447
内容由Dr. Millicent Stone提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Millicent Stone 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

As we come to the end of 2021, now more than ever, we need to better understand how we can achieve longevity. Throughout the year and in two seasons of my podcast, I’ve spoken to some fascinating people from different walks of life in my quest to discover the secret of longevity and help people live a longer, healthier life. This year has also taught us the importance of remembrance as we reflect back on those we've lost like my good friends Sarah Stenning and Chris Wilkinson, who I interviewed during the year.

In both seasons one and two of my podcast, I’ve highlighted various sectors of life which bring us longevity, including nature and the environment, colour and fragrance, the importance of eating healthily as food is our destiny, the focus on our thoughts and actions to bring wellness into our lives, as well as the necessity of purpose and vision.

Through these episodes, I hope you are also feeling inspired to achieve wellness in life and find your own road to a longer, healthier life.

#LiveLongerWrapped

  continue reading

44集单集

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Manage episode 315377539 series 2908447
内容由Dr. Millicent Stone提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Millicent Stone 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

As we come to the end of 2021, now more than ever, we need to better understand how we can achieve longevity. Throughout the year and in two seasons of my podcast, I’ve spoken to some fascinating people from different walks of life in my quest to discover the secret of longevity and help people live a longer, healthier life. This year has also taught us the importance of remembrance as we reflect back on those we've lost like my good friends Sarah Stenning and Chris Wilkinson, who I interviewed during the year.

In both seasons one and two of my podcast, I’ve highlighted various sectors of life which bring us longevity, including nature and the environment, colour and fragrance, the importance of eating healthily as food is our destiny, the focus on our thoughts and actions to bring wellness into our lives, as well as the necessity of purpose and vision.

Through these episodes, I hope you are also feeling inspired to achieve wellness in life and find your own road to a longer, healthier life.

#LiveLongerWrapped

  continue reading

44集单集

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