Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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(Ep 55) Life Lessons from a Blind Skier and Writer with Krista Giannak
Manage episode 350424077 series 2162617
内容由Live Well Long提供。所有播客内容（包括剧集、图形和播客描述）均由 Live Well Long 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
"When you think something's impossible, find someone who's already done it," says Krista Giannak, writer and skier,who happens to be blind. Krista used to shy away from her personal story. Now, she embraces and speaks about it, while inspiring our listeners to do the same.
Short Bio/Intro:
As a credibility-boosting ghostwriter, blogger, and business owner at WiseWordsThatMatter.com, Krista Giannak is passionate about uncovering the stories behind her clients' knowledge, sharing real impact in the client's voice. Having once shied away from her own personal journey, Krista now speaks about her experiences facing fear to become a skier, who happens to be blind. Clients say that she inspires them to share their own challenges and wisdom with the world.
Krista has garnered media coverage for clients in local newspapers and on television stations such as CBS 2 and FiOS 1. Her journalism background includes feature articles published in local newspapers, magazines, and a hospitality industry trade journal.
In this episode you will learn:
- How sports and fitness helped Krista and can help you gain confidence and relieve stress
- What motivated Krista to face her sports-related fears and challenges
- How her experiences with sports and fitness changed her business
- How we can motivate ourselves or others to move more
Connect:
Email: Krista@WiseWordsThatMatter.com
Website: https://WiseWordsThatMatter.com
Facebook: https://www.facebook.com/WiseWordsThatMatter
LinkedIn: https://www.linkedin.com/in/KristaGiannak
You can reach Alexandra at:
On instagram: @alexandra.vanhorn11
Facebook: @CoachAlexVanHorn
Twitter: @alexvh11
Youtube channel: https://www.youtube.com/user/alexandravanhorn/videos
Or Email Alex at alex@avhcoaching.com
59集单集
分享
Manage episode 350424077 series 2162617
内容由Live Well Long提供。所有播客内容（包括剧集、图形和播客描述）均由 Live Well Long 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
"When you think something's impossible, find someone who's already done it," says Krista Giannak, writer and skier,who happens to be blind. Krista used to shy away from her personal story. Now, she embraces and speaks about it, while inspiring our listeners to do the same.
Short Bio/Intro:
As a credibility-boosting ghostwriter, blogger, and business owner at WiseWordsThatMatter.com, Krista Giannak is passionate about uncovering the stories behind her clients' knowledge, sharing real impact in the client's voice. Having once shied away from her own personal journey, Krista now speaks about her experiences facing fear to become a skier, who happens to be blind. Clients say that she inspires them to share their own challenges and wisdom with the world.
Krista has garnered media coverage for clients in local newspapers and on television stations such as CBS 2 and FiOS 1. Her journalism background includes feature articles published in local newspapers, magazines, and a hospitality industry trade journal.
In this episode you will learn:
- How sports and fitness helped Krista and can help you gain confidence and relieve stress
- What motivated Krista to face her sports-related fears and challenges
- How her experiences with sports and fitness changed her business
- How we can motivate ourselves or others to move more
Connect:
Email: Krista@WiseWordsThatMatter.com
Website: https://WiseWordsThatMatter.com
Facebook: https://www.facebook.com/WiseWordsThatMatter
LinkedIn: https://www.linkedin.com/in/KristaGiannak
You can reach Alexandra at:
On instagram: @alexandra.vanhorn11
Facebook: @CoachAlexVanHorn
Twitter: @alexvh11
Youtube channel: https://www.youtube.com/user/alexandravanhorn/videos
Or Email Alex at alex@avhcoaching.com
59集单集
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类似 Live Well Long Alexandra Van Horn 的节目
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
A show about Judaism and sexuality with certified sex therapist Dr. Bat Sheva Marcus and Rabbi Dov LInzer, President and Rosh HaYeshiva of Yeshivat Chovevei Torah. Moderated by Sara Rozner Lawrence. Founded by Jewish Public Media. Produced by Billy Procida.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
The Michael Caz Podcast brings you the latest in health, business, relationship, and adventure.
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continue reading
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…
continue reading
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