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Suffering Has Transformative Power - Welcome, Post Traumatic Growth.
Manage episode 326702315 series 3285339
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Most, if not all of us, have heard of Post-Traumatic Stress. But have you ever heard of Post-Traumatic Growth? On this episode, Wren and Brittany will talk about Post-Traumatic Growth, the five categories (appreciation of life, relationships with others, new possibilities in life, personal strength, spiritual change) in the self-reporting scale, and whether they believe they have achieved. Sources: Healthline.com Positivepsychology.com Blogs.scientificamerican.com
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