Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Ep 37: Our own personal gym and nutrition fails
Manage episode 219344586 series 2078886
内容由Look Good Feel Good Podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 Look Good Feel Good Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode we talk about: 2:10 smacking my forehead with the barbell 4:30 falling off the pull-up bar during kipping pullups 7:45 working for a corporate globo gym 9:00 having to call 911 13:00 having a client pass out during spin class 16:30 how to hack spin class 19:00 Coach Brett gets hot sweats 21:20 Brett leaves a date early because he carb loaded 24:00 Mario's first experience with the Paleo Diet 25:00 The importance of building relationships
…
continue reading
60集单集
Manage episode 219344586 series 2078886
内容由Look Good Feel Good Podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 Look Good Feel Good Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode we talk about: 2:10 smacking my forehead with the barbell 4:30 falling off the pull-up bar during kipping pullups 7:45 working for a corporate globo gym 9:00 having to call 911 13:00 having a client pass out during spin class 16:30 how to hack spin class 19:00 Coach Brett gets hot sweats 21:20 Brett leaves a date early because he carb loaded 24:00 Mario's first experience with the Paleo Diet 25:00 The importance of building relationships
…
continue reading
60集单集
所有剧集
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