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Episode 56 - can mindset and spirituality boost your physical fitness? Holistic wellness with Alex Crockford
Manage episode 431932356 series 2968416
In this episode Hannah chats with fitness guru, influencer and trainer, Alex Crockford about his career journey and how he's a firm believer in the connection between fitness, mindset, spirituality, mental health and growth.
About Alex
Alex Crockford is a health & fitness trainer, founder of the #CROCKFIT App and actor. With 40 million YouTube views, and over 1 million followers across platforms, his mission is to help people get fitter, healthier and happier.
___________________________________________________
Learn more with Alex
Visit Alex's YouTube channel
___________________________________________________
Learn more about Alba:
Alba Yoga Academy Website
Enjoy free classes and content on our YouTube channel
86集单集
Manage episode 431932356 series 2968416
In this episode Hannah chats with fitness guru, influencer and trainer, Alex Crockford about his career journey and how he's a firm believer in the connection between fitness, mindset, spirituality, mental health and growth.
About Alex
Alex Crockford is a health & fitness trainer, founder of the #CROCKFIT App and actor. With 40 million YouTube views, and over 1 million followers across platforms, his mission is to help people get fitter, healthier and happier.
___________________________________________________
Learn more with Alex
Visit Alex's YouTube channel
___________________________________________________
Learn more about Alba:
Alba Yoga Academy Website
Enjoy free classes and content on our YouTube channel
86集单集
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