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内容由Susie Pettit提供。所有播客内容(包括剧集、图形和播客描述)均由 Susie Pettit 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Procrastination

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Manage episode 441740739 series 2432595
内容由Susie Pettit提供。所有播客内容(包括剧集、图形和播客描述)均由 Susie Pettit 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Warriors, are you feeling stuck? Overwhelmed? In this episode, I'm sharing two powerful mindset shifts that have changed my life - and they can change yours too! I'll show you how to feel better, no matter what's happening in your life.

Here's what you'll learn:

Why arguing with reality is keeping you stuck (and how to stop!)
How accepting your feelings can be a total game-changer
What "procrastiliving" is and how to kick it to the curb
My favorite tips to move from feeling stuck to taking action

Plus, I've got some juicy "warrior homework" to get you started on your journey to a lighter, calmer you. Whether you're dealing with stress, burnout, or just feeling a bit lost, I've got your back.

Ready to break free and start loving your life again? Let's take that amazing brain of yours "out of the box" and put it to work! Come on, Warriors - let's do this!

For more resources, including links, click here smbwell.com/321

If you liked this episode, you’ll love listening to this episode next:

Choose your Hard on Apple Podcast: https://podcasts.apple.com/us/podcast/choose-your-hard-warrior-growth-path/id1434429161?i=1000610657461
Choose your Hard on Spotify: https://open.spotify.com/episode/0Kz3rWx9ALeAjfTxwln3aN?si=926a27bc635444e5

Keep the Party going! Opportunities for you:
- Gain insight into the Life You’re Living by taking Susie’s Free Life Audit: https://smbwell.com/lifeaudit/
- Keep the conversation going! Tell me what you thought of this episode in Susie’s Midlife Warrior Facebook Group: https://www.facebook.com/groups/smbwell
- See if the Love Your Life School is open for enrollment here: https://www.smbwell.com/LIFESCHOOL
- Sign up for Susie’s Weekly Wellness Newsletter: http://bit.ly/2gYQMlA
- Support Susie’s mission of helping as many women as possible live lives they love here: patreon.com/susiepettit)
- Let’s be friends on Instagram: https://instagram.com/smb.wellness
- Don’t have a life coach? My schedule has openings and I’d be honored to be yours: https://app.acuityscheduling.com/schedule.php?owner=11643751

The post Procrastination appeared first on Susie Pettit.

  continue reading

313集单集

Artwork
icon分享
 
Manage episode 441740739 series 2432595
内容由Susie Pettit提供。所有播客内容(包括剧集、图形和播客描述)均由 Susie Pettit 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Warriors, are you feeling stuck? Overwhelmed? In this episode, I'm sharing two powerful mindset shifts that have changed my life - and they can change yours too! I'll show you how to feel better, no matter what's happening in your life.

Here's what you'll learn:

Why arguing with reality is keeping you stuck (and how to stop!)
How accepting your feelings can be a total game-changer
What "procrastiliving" is and how to kick it to the curb
My favorite tips to move from feeling stuck to taking action

Plus, I've got some juicy "warrior homework" to get you started on your journey to a lighter, calmer you. Whether you're dealing with stress, burnout, or just feeling a bit lost, I've got your back.

Ready to break free and start loving your life again? Let's take that amazing brain of yours "out of the box" and put it to work! Come on, Warriors - let's do this!

For more resources, including links, click here smbwell.com/321

If you liked this episode, you’ll love listening to this episode next:

Choose your Hard on Apple Podcast: https://podcasts.apple.com/us/podcast/choose-your-hard-warrior-growth-path/id1434429161?i=1000610657461
Choose your Hard on Spotify: https://open.spotify.com/episode/0Kz3rWx9ALeAjfTxwln3aN?si=926a27bc635444e5

Keep the Party going! Opportunities for you:
- Gain insight into the Life You’re Living by taking Susie’s Free Life Audit: https://smbwell.com/lifeaudit/
- Keep the conversation going! Tell me what you thought of this episode in Susie’s Midlife Warrior Facebook Group: https://www.facebook.com/groups/smbwell
- See if the Love Your Life School is open for enrollment here: https://www.smbwell.com/LIFESCHOOL
- Sign up for Susie’s Weekly Wellness Newsletter: http://bit.ly/2gYQMlA
- Support Susie’s mission of helping as many women as possible live lives they love here: patreon.com/susiepettit)
- Let’s be friends on Instagram: https://instagram.com/smb.wellness
- Don’t have a life coach? My schedule has openings and I’d be honored to be yours: https://app.acuityscheduling.com/schedule.php?owner=11643751

The post Procrastination appeared first on Susie Pettit.

  continue reading

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