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2 | Liz Lowe - Founder & Owner of Scorch Fitness
Manage episode 311593403 series 3149814
内容由Lindsay McClelland提供。所有播客内容（包括剧集、图形和播客描述）均由 Lindsay McClelland 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, I chat with my strength and conditioning coach, Liz Lowe. Liz is a former D1 athlete and the owner and founder of Scorch Fitness in Sarasota, Florida. We dive into the difference between fitness and training and talk big scary goals! You should definitely give Liz and her gym a follow because she's up to some big things and has so much knowledge that can make us all better athletes.
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