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Freedom Specialist Bob Gardner

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Manage episode 420672579 series 1177217
内容由Madame Perrys Salon提供。所有播客内容(包括剧集、图形和播客描述)均由 Madame Perrys Salon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Bob Gardner is the Founder of The Freedom Specialist, a body-based approach to happiness, health, and well-being. He is also the author of the book Built for Freedom and host of the podcast Alive and Free. As a Transformational Specialist Bob’s aim is to share his unique tools with the world that help them find happiness, health, and well-being. In our current mental health and recovery paradigm, we often treat symptoms without looking deeper into the root causes of mental health struggles. As a result, many of us have resigned ourselves to struggling and being unhappy as “just part of the human experience” But what if it isn’t?! What if there are actually steps we can take that would set us free from stress, addiction, anxiety, and even depression. What if you can actually teach your body to instinctively release the trauma and live in joy rather than fear? Bob Gardner's revolutionary approach offers a fresh perspective on living in a way that makes trauma disappear for good. Bob’s unique system focuses on working with your body to produce joy and well-being on auto-pilot no matter what has happened in your past. Producer: Megan Whitlock Technical advisor: Denton Perry Theme music: Denton Perry Are you a writer who can't afford a book publicist? SELL YOUR BOOKS TODAY! by Jennifer Perry teaches you how to be your own publicist!
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Artwork
icon分享
 
Manage episode 420672579 series 1177217
内容由Madame Perrys Salon提供。所有播客内容(包括剧集、图形和播客描述)均由 Madame Perrys Salon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Bob Gardner is the Founder of The Freedom Specialist, a body-based approach to happiness, health, and well-being. He is also the author of the book Built for Freedom and host of the podcast Alive and Free. As a Transformational Specialist Bob’s aim is to share his unique tools with the world that help them find happiness, health, and well-being. In our current mental health and recovery paradigm, we often treat symptoms without looking deeper into the root causes of mental health struggles. As a result, many of us have resigned ourselves to struggling and being unhappy as “just part of the human experience” But what if it isn’t?! What if there are actually steps we can take that would set us free from stress, addiction, anxiety, and even depression. What if you can actually teach your body to instinctively release the trauma and live in joy rather than fear? Bob Gardner's revolutionary approach offers a fresh perspective on living in a way that makes trauma disappear for good. Bob’s unique system focuses on working with your body to produce joy and well-being on auto-pilot no matter what has happened in your past. Producer: Megan Whitlock Technical advisor: Denton Perry Theme music: Denton Perry Are you a writer who can't afford a book publicist? SELL YOUR BOOKS TODAY! by Jennifer Perry teaches you how to be your own publicist!
  continue reading

461集单集

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